Introduction
Menstrual health awareness is still limited in many rural areas of India.
Because of myths and silence, girls and women often suffer in confusion.
To address this, we conducted a menstrual health awareness program in a rural village.
Why Menstrual Awareness Is Important
Periods are a natural biological process.
However, lack of education turns them into a source of fear and shame.
Poor awareness can lead to:
- Health infections
- School dropouts
- Low confidence among girls
So, education becomes essential.
About the Awareness Session
Our volunteers organized an interactive session for village girls and women.
The goal was to explain menstruation in a simple and respectful way.
We covered:
- What the menstrual cycle is
- Why periods occur every month
- Menstrual hygiene and cleanliness
- Safe use of sanitary products
- Common myths and misconceptions
For example, we explained that periods are not a disease or weakness.
Impact on Girls and Women
The response was encouraging.
Girls felt comfortable asking questions openly.
As a result:
- Fear around periods reduced
- Awareness about hygiene increased
- Women felt more confident and informed
Many participants shared that this was their first proper session on menstrual health.
Role of Our Volunteers
Our volunteers played a key role.
They created a safe, non-judgmental environment.
Because of this, women felt heard and respected.
Our Commitment Going Forward
Menstrual health education should reach every village.
So, we plan to conduct more period awareness programs in rural areas.
Together, we can break taboos and build a healthier future for girls and women. 🌸
Frequently Asked Questions (FAQ)
A menstrual health awareness program educates girls and women about periods, the menstrual cycle, hygiene practices, and common myths.
In rural areas, lack of information leads to fear, health issues, and stigma. Awareness helps improve hygiene, confidence, and overall women’s health.
These sessions are open to adolescent girls, women, and community members who want to understand menstrual health better.
The program covers the menstrual cycle, period hygiene, safe sanitary practices, and when to seek medical help.
Trained NGO volunteers conduct the sessions in a safe, respectful, and non-judgmental environment.
It reduces fear, breaks myths, improves hygiene habits, and empowers girls and women with correct knowledge.
How NGOs Can Conduct Menstrual Health Awareness Programs
- Start With Basic Education
Explain what periods are and why they happen.
Use simple words and local language. - Break Menstrual Myths
Address common beliefs and misconceptions.
For example, clarify that menstruation is natural, not an illness. - Teach Menstrual Hygiene Practices
Show how to maintain cleanliness during periods.
Talk about safe use and disposal of sanitary products. - Create a Safe Space for Questions
Encourage girls and women to speak freely.
Listen without judgment and respond patiently. - Involve Trained Volunteers
Use female volunteers who understand community needs.
This builds trust and comfort. - Continue Awareness Sessions
One session is not enough.
Regular programs help create long-term change.
